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Classes are held Wednesdays at 7 PM /EDT.
Until the Coronavirus crisis began, local and regional students easily attended class here at the ashram in person. Until the shelter-in-place public health requirement ends, classes will continue to occur as usual via Zoom. (https://zoom.us/download).
To subscribe to the Zoom email listserv, contact Gurunam Pina by phone or email (see our Contact Information page.)
Before attending class, new students must first learn the core breathing technique of our practice. That instruction can occur in person at the ashram, or remotely via Zoom or FaceTime.
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